Ahhhh, springtime. I love the milder temps (
although we had a mild winter to begin with here in Atlanta), the chirping birds building nests, and the budding flowers. However, the pollen was outrageous this spring with counts as high as 9000 on some days. Yes, that's right -- 9000 pollen count! I'm not adding extra zeroes for the fun of it, believe me. :) Any pollen count over 1500 is considered to be in the "extremely high" category, and we went waaaaay above that. We are truly in the midst of Pollen-apocalypse here in the deep South!
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azalea blooms |
Well, the 9K pollen count wore me down. You name the symptom, and I had it. Watery, itchy eyes. Sneezing. Stuffy nose. Runny nose. Sore throat. Headache. Blech! I needed help. I started out with an OTC medication, but a friend of mine suggested local honey. I know this blog is about taking "small steps daily," but I was looking for a huge step in getting relief from the evil pollen invading Atlanta.
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Local honey from Moye's Pharmacy and Earl Grey tea from Teavana |
The idea behind eating local honey is like gradually vaccinating the body against allergens in your area, a process called immunotherapy. In other words, it's like getting allergy shots but a LOT more pleasant. :) I did some cursory research (
which is to say I briefly googled the topic) and found that a lot of people feel immunotherapy works for them.
So . . . off my husband went to purchase local honey at
Moye's, a local pharmacy chain. I must say that we both were suffering and we both feel better now. I don't know if it's due to the meds I briefly took or the local honey, but I do feel better. At any rate, I enjoyed sipping hot tea each night with a tablespoon of honey added to it. Ahhhhh!